1-2-1 PERSONAL TRAINING
BY ELITE TRAINER JOSH TWEED
STAY HEALTHY & FIT
1-2-1 PERSONAL TRAINING BY ELITE TRAINER JOSH TWEED
WHY JOSH TWEED?
Elite Trainer Josh Tweed is now offering Online Personal Training Programs.
You can now have access to one of the UK's top personal trainers without leaving home with Josh Tweed Fitness 1-2-1 Personal Training sessions. Whether you want to get into shape, build muscle, lose weight or get fitter he guarantees to exceed your expectations! Using a combination of weight training, explosive training and cardio which provides max results as opposed to using only one method of training.
QUALIFIED
PERSONAL
TRAINER
FLEXIBLE
TRAINING
OPTIONS
DESIGNED
AROUND
YOU
WHY JOSH TWEED?
Elite Trainer Josh Tweed is now offering Online Personal Training Programs.
You can now have access to one of the UK's top personal trainers without leaving home with Josh Tweed Fitness 1-2-1 Personal Training sessions. Whether you want to get into shape, build muscle, lose weight or get fitter he guarantees to exceed your expectations! Using a combination of weight training, explosive training and cardio which provides max results as opposed to using only one method of training.
QUALIFIED
PERSONAL
TRAINER
FLEXIBLE
TRAINING
OPTIONS
DESIGNED
AROUND
YOU
THE PROCESS
01. SESSION BREAKDOWN
02. THE WORKOUT
03. THE BURNOUT
WHAT'S INCLUDED?
CONSULTATION
Initial consultation to discuss aims and goals and managed periodically to monitor progress.
HOME PT SESSIONS
1 hour home-based PT session, planned to cater to your personal requirements no matter what the goal.
DIETARY GUIDANCE
Josh has the industry experience to enable him to provide specific dietary guidance as necessary.
VARIABLE TRAINING
Using a combination of weight training, explosive training and cardio which provides max results.
RESULTS MONITORING
Your wight and body measurements are taken to ensure Josh can monitor your results effectively.
MOTIVATIONAL SESSIONS
Motivating and fun sessions that will push clients to continually improve their performance and ability.
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